Normally, instant noodles (fried) contain 300 calories per 60 gram packet,with the daily intake being 2000-2500 calories per day. Instant noodles contain carbohydrates, protein, and oil all energy producing goods, in addition Vitamin A, iron, iodine have been added to meet nutritional needs. However, to increase nutritional value of instant noodles, it is suggested that vegetables, egg, and meat is added accordingly.

yummy..